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Food for You

red apples on white plastic container

Food for You

Is Apple a Citrus Fruit?

Given the ongoing dispute regarding whether or not tomatoes are a fruit and strawberries are not, you’d be forgiven for wondering about this! Apples are … Read more

make the most of leftovers

Food for You

Make the Most of Leftovers and Help to Reduce Food Waste

In today’s society, where the issue of food waste has reached alarming levels, it is imperative that we find ways to make the most of … Read more

clear drinking glass with yellow liquid and ice

Food for You

Are Animal Crackers Vegan Friendly?

Animal crackers are a popular snack that has been enjoyed by children and adults alike for generations. These small, sweet, animal-shaped biscuits have long been … Read more

plant-based protein sources

Food for You

Plant-Based Protein Sources for Vegans and Vegetarians: A Comprehensive Guide

In recent years, the popularity of plant-based diets has surged, with more people adopting vegan and vegetarian lifestyles for health, environmental, and ethical reasons. One … Read more

acai berries

Food for You

Acai Berries: Exploring the World of Superfoods

When it comes to superfoods, acai berries are often at the top of the list. These small, deep purple fruits from the Amazon region have … Read more

eating seasonally and locally

Food for You

Eating Seasonally and Locally: The Benefits

In today’s fast-paced world, our food choices often prioritize convenience over everything else. We’re used to having all kinds of fruits and vegetables available at … Read more

green and yellow leaves with water droplets

Food for You

What is Sugar in Food? Understanding Natural and Added Sugars

Sugar is an essential ingredient in most foods, providing sweetness, texture, and preserving properties. While sugar is necessary for the body’s functions, too much sugar … Read more

leftover vegetable scraps

Food for You

Leftover Vegetable Scraps: 11 Creative Ways to Use Them

Are you tired of throwing away vegetable scraps and contributing to the ever-growing problem of food waste? Leftover vegetable scraps can still be full of … Read more

plant-based milk alternatives

Food for You

Plant-based Milk Alternatives

Plant-based milk alternatives are becoming increasingly popular as more people seek out dairy-free options for various reasons. Whether it’s due to lactose intolerance, a milk … Read more

incorporate more leafy greens into your diet

Food for You

Incorporate More Leafy Greens Into Your Diet: 10 Easy Ways

In this article, we will discuss 10 easy ways to incorporate more leafy greens into your diet and reap the rewards of their nutritional goodness. … Read more

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My Green Feasts is a website that provides recipes and tips for a healthier living while encouraging readers to eat more greens.

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