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Food for You

the healthiest oils for cooking and dressing your greens

Food for You

The Ultimate Guide to The Healthiest Oils for Cooking and Dressing Your Greens

When it comes to cooking and crafting healthy, flavorful salads, the choice of oil you use can make a world of difference. Oils not only … Read more

health benefits of turmeric

Food for You

Discovering the Health Benefits of Turmeric: Nature’s Golden Healer

In the world of spices, few hold the same allure and reputation as turmeric. Beyond its vibrant golden hue and robust flavor, turmeric is hailed … Read more

benefits of eating seaweed

Food for You

Benefits of Eating Seaweed: 5 Surprising Advantages

In the world of nutrition, there’s a new superfood making waves, and it’s not your typical leafy green or exotic fruit. It’s seaweed, a marine … Read more

tips to get children to love veggies

Food for You

Eating Green for Kids: 12 Tips to Get Children to Love Veggies

In today’s fast-paced world, instilling healthy eating habits in our children has become more critical than ever. The rising concern of childhood obesity and the … Read more

Is Plantain a Fruit or Vegetable

Food for You

Is Plantain a Fruit or Vegetable?

Green and yellow plantains are fruit that grow on a tree and changes color as it ripens. When you describe this plantain to someone, they … Read more

How to Eat Raspberries: 9 Ways to Enjoy This Delicious Fruit

Food for You

How to Eat Raspberries: 9 Ways to Enjoy This Delicious Fruit

Everything is bigger in Texas, but tiny things can be just as nourishing. While raspberries may not be as well-known as strawberries or blueberries when … Read more

healthy ways to eat

Food for You

Healthy Ways to Eat: Tips, Tricks, and Strategies for Eating Well

Eating healthy isn’t just about following the latest diet trends or eliminating certain foods from your diet. It’s about creating a balanced and nutritious diet … Read more

cooking with kale

Food for You

Cooking With Kale: Delicious and Nutritious

Kale has taken the culinary world by storm in recent years, and for good reason. This leafy green powerhouse is not only packed with essential … Read more

red apples on white plastic container

Food for You

Is Apple a Citrus Fruit?

Given the ongoing dispute regarding whether or not tomatoes are a fruit and strawberries are not, you’d be forgiven for wondering about this! Apples are … Read more

make the most of leftovers

Food for You

Make the Most of Leftovers and Help to Reduce Food Waste

In today’s society, where the issue of food waste has reached alarming levels, it is imperative that we find ways to make the most of … Read more

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My Green Feasts is a website that provides recipes and tips for a healthier living while encouraging readers to eat more greens.

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