Are you looking for a delicious and nutritious meal that requires no cooking? Look no further! Our no cooking vegetarian meals are perfect for a

If you’re wondering why am i gaining weight on a plant based diet, then this is for you. It might be due to one of

Do you often feel run down and tired? If so, you may need to start eating more vegetables. Certain vegetables are packed with nutrients that

Although beets are often eaten raw, many don’t realize that they can be a versatile addition to any dish. If you’re looking for ways to

Unless you’ve been living under a rock, you’ve doubtless heard of vegetarians. But do you have any idea how many types of vegetarians are there?

If you’re going on a road trip and are a Vegetarian, you may be wondering what gluten free, vegetarian snacks are available to you. Don’t

Are Kettle Brand Chips vegan? This is a question that many people are asking lately. The answer is…it depends. Some of the flavors of Kettle

How to eat out as a vegan? Eating out as a vegan can be tricky, but with a little planning, it can be easy to

We all know that salads are good for us, but did you know just how good they are? Salads are not only a low-calorie food,

According to the World Health Organization, iron deficiency is the most common nutrient deficiency in the world. It’s estimated that around 25% of the world’s

Green tea is a type of herbal tea that comes from the Camellia sinensis plant. It is most often simply called “tea” in many countries.