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Vegetarian Foods

15 Vegetarian Foods

Vegetarianism is a dietary lifestyle that excludes meat, poultry, seafood, and any other animal products. Instead, it emphasizes plant-based vegetarian foods that include fruits, vegetables,

vegan eating

The Health Benefits of Vegan Eating

Veganism has been gaining popularity in recent years, as more people become aware of the impact of animal agriculture on the environment and animal welfare.

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