Are you looking for a delicious and nutritious meal that requires no cooking? Look no further! Our no cooking vegetarian meals are perfect for a … Read more

If you’re wondering why am i gaining weight on a plant based diet, then this is for you. It might be due to one of … Read more

Do you often feel run down and tired? If so, you may need to start eating more vegetables. Certain vegetables are packed with nutrients that … Read more

Although beets are often eaten raw, many don’t realize that they can be a versatile addition to any dish. If you’re looking for ways to … Read more

Unless you’ve been living under a rock, you’ve doubtless heard of vegetarians. But do you have any idea how many types of vegetarians are there? … Read more

If you’re going on a road trip and are a Vegetarian, you may be wondering what gluten free, vegetarian snacks are available to you. Don’t … Read more

Are Kettle Brand Chips vegan? This is a question that many people are asking lately. The answer is…it depends. Some of the flavors of Kettle … Read more

How to eat out as a vegan? Eating out as a vegan can be tricky, but with a little planning, it can be easy to … Read more

We all know that salads are good for us, but did you know just how good they are? Salads are not only a low-calorie food, … Read more

According to the World Health Organization, iron deficiency is the most common nutrient deficiency in the world. It’s estimated that around 25% of the world’s … Read more